Wednesday, 3 September 2014

Here we go

Day 1

I prepared my lunch the night before ready for work and placed in my lunch boxes.

So I did ham, with green olives, lettuce and chorizo. Desert was strawberries with coconut and raisens.  Snack I prepared raw carrots, beetroot and linseeds 

I was suprisely full all day, no sugar shakes and my energy levels for fine.

For dinner was chicken in paprika, quinoa and broccoli. Yummy!

I also get to a 45 minutes spin class and I did have a banana just before I went. I felt fine normal struggle with the mental class. But I love it.

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