Wednesday, 3 September 2014

Here we go

Day 1

I prepared my lunch the night before ready for work and placed in my lunch boxes.

So I did ham, with green olives, lettuce and chorizo. Desert was strawberries with coconut and raisens.  Snack I prepared raw carrots, beetroot and linseeds 

I was suprisely full all day, no sugar shakes and my energy levels for fine.

For dinner was chicken in paprika, quinoa and broccoli. Yummy!

I also get to a 45 minutes spin class and I did have a banana just before I went. I felt fine normal struggle with the mental class. But I love it.

Tuesday, 2 September 2014

Time to get some guts!


Today I went to a kinesiologist to help my upset tummy.
I have been battling upset tummy for years. I have tried gluten free, lactose free, dairy and alcohol free.
But now I have been tested and here is my list!





I am worried about given up sugar, and every girls needs chocolate once in a while. Ahh

I bought "i quit sugar" so I give a few of these recipes a try. And I need to have a lowGI diet as well to keep my energy levels up.

Also lots of ideas from Pinterest, which I love.

If anyone has any advice please comment and I better go shopping now, and get my pack lunch ready!

Thanks for reading and wish me luck xx

All pictures from Pinterest